Applebee’s Irresist-A-Bowls Price & Nutrition
Discover the latest Applebee’s Irresist-A-Bowls with updated prices and complete nutrition facts. Whether you’re craving the Southwest Chicken Bowl, Tex-Mex Shrimp Bowl or the Homestyle option, our guide breaks down calories, protein, and carbs for each bowl. Find the best value for your meal and make healthier choices with this in-depth look at Applebee’s Irresist-A-Bowls. Perfect for fans looking to enjoy flavor-packed meals without the guesswork.
Irresist-A-Bowls Price & Calories

Southwest Chicken Bowl
$14.29 / 830 Cal

Tex-Mex Shrimp
Bowl
$15.29 / 710 Cal
Irresist-A-Bowls Nutrition Fact
| Nutrition Facts | Southwest Chicken Bowl | Tex-Mex Shrimp Bowl |
|---|---|---|
| Calories | 830 Cal | 710 Cal |
| Total Fat | 35g | 27g |
| Saturated Fat | 9g | 6g |
| Cholesterol | 120mg | 190mg |
| Sodium | 1800mg | 1750mg |
| Total Carbohydrates | 70g | 65g |
| Dietary Fiber | 7g | 6g |
| Sugars | 6g | 5g |
| Protein | 50g | 45g |
Irresist-A-Bowls Allergen Information
| Allergens | Southwest Chicken Bowl | Tex-Mex Shrimp Bowl |
|---|---|---|
| Milk/Dairy | ✔️ Contains cheese, sour cream | ✔️ Contains cheese, sour cream |
| Egg | ❌ Not typically present | ❌ Not typically present |
| Fish | ❌ Not present | ❌ Not present |
| Shellfish | ❌ Not present | ✔️ Contains shrimp (shellfish) |
| Peanuts | ❌ Not present | ❌ Not present |
| Tree Nuts | ❌ Not present | ❌ Not present |
| Soy | ✔️ Possible in marinade/sauce | ✔️ Possible in marinade/sauce |
| Wheat/Gluten | ✔️ May contain (seasoning/rice) | ✔️ May contain (seasoning/rice) |
| Sesame | ❌ Not typically present | ❌ Not typically present |
Applebee’s Irresist-A-Bowls Deals Information
| Item | Description | Price | Available Options |
|---|---|---|---|
| Irresist-A-Bowls® 2 for $25 | Choose any two Irresist-A-Bowls® for just $25. Enjoy a variety of flavorful bowls with proteins, vegetables, and sauces. | $25 (for 2) | Includes options like Southwest Chicken Bowl and more. |
| Irresist-A-Bowls® | A hearty selection of bowls packed with protein, grains, and vegetables. Great for a filling meal or a lighter option. | Varies | Options include Southwest Chicken Bowl, Sirloin & Spinach Salad Bowl, etc. |
| Upgrade Your Bowl | Customize your Irresist-A-Bowl® with extra proteins or sauces for an additional charge. | Varies | Add grilled chicken, shrimp, or extra cheese. |
Best Selling Items Of Applebees Irresist-A-Bowls
Southwest Chicken Bowl
Description
This bowl is a fan favorite for its bold and zesty flavor. It features tender grilled chicken, black beans, cilantro-lime rice, and fresh pico de gallo, all topped with a creamy southwest dressing.
Why It’s Popular
The combination of spices, creamy dressing, and fresh ingredients like pico de gallo makes this bowl a favorite among those who enjoy southwest-inspired flavors. The grilled chicken adds a smoky, juicy protein that pairs perfectly with the other ingredients.
Buffalo Chicken Bowl
Description:
A perfect choice for anyone who loves spicy, bold flavors. This bowl includes crispy buffalo chicken tenders, fresh greens, and a variety of other ingredients like rice or veggies, all drizzled with tangy ranch dressing.
Why It’s Popular:
The crispy buffalo chicken gives it that satisfying crunch and heat, while the cooling ranch dressing balances out the spice. It’s a great option for those who want a flavorful and filling meal with a bit of a kick.
Sirloin & Spinach Salad Bowl
Description
For those craving a more classic, protein-packed option, this bowl features tender sirloin steak, fresh spinach, crispy bacon, grape tomatoes, and mozzarella cheese, all drizzled with a balsamic glaze.
Why It’s Popular
The sirloin steak is juicy and flavorful, while the spinach and balsamic glaze provide a fresh and slightly tangy contrast. The addition of bacon and mozzarella adds richness, making this bowl a satisfying choice for steak lovers.
Chicken & Spinach Salad Bowl
Description
A lighter option compared to the Sirloin & Spinach Salad Bowl, this one includes grilled chicken breast, fresh spinach, bacon, mozzarella cheese, and balsamic glaze.
Why It’s Popular
This bowl offers a great balance of flavors, with lean chicken providing a healthier protein option. The combination of spinach, bacon, and mozzarella offers a satisfying mix of textures and flavors, and the balsamic glaze ties it all together beautifully.
Chicken Parmesan Bowl
Description
A twist on the classic Chicken Parmesan, this bowl is packed with breaded chicken, marinara sauce, and mozzarella cheese, all served over a bed of pasta.
Why It’s Popular
Chicken Parmesan is a beloved Italian dish, and serving it in a bowl format makes it even easier to enjoy. The tender chicken, rich marinara, and melted cheese create a comforting and indulgent meal that’s perfect for pasta lovers.
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